By now you will have spotted it all oversocial media - the benefits of Yoga & Mindfulness for school aged children!
Centred Soul also offers Yoga for children from 3 years old to Teenagers! Accredited by Yoga Alliance UK, this is not Yoga as you know it, but RAINBOW KIDS YOGA, teaching our children Yoga poses in a fun and creative way!
Workshops are in two categories:
7-12 years old
Click HERE for more info on dates and times!
You can also contact us via email or telephone, by clicking HERE
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At Centred Soul we offer families the chance to continue relaxation at home by using
-Children's Guided Meditation Cd's
-Positive Affirmation Cards
-Positive Affirmation Games!
**All available in our online shop right HERE!**