By now you will have spotted it all oversocial media - the benefits of Yoga & Mindfulness for school aged children!


Centred Soul also offers Yoga for children from 3 years old to Teenagers! Accredited by Yoga Alliance UK, this is not Yoga as you know it, but RAINBOW KIDS YOGA, teaching our children Yoga poses in a fun and creative way!


-Yoga Poses

-Breathing Techniques


-Yoga Games






Workshops are in two categories:


3-7years old

7-12 years old

Click HERE for more info on dates and times!


You can also contact us via email or telephone, by clicking HERE


Why not follow us on Facebook too?

At Centred Soul we offer families the chance to continue relaxation at home by using


-Children's Guided Meditation Cd's

-Positive Affirmation Cards

-Positive Affirmation Games!

**All available in our online shop right HERE!**